Matwork Essentials Course
Become a Matwork Pilates instructor
Upcoming Course Dates
and Enrolment
A powerful combination of online modules and in-person teaching.
Walk out of this course feeling fully supported to begin your teaching journey.
Matwork Essentials
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Sunshine Coast (4 Days)
Thursday 20th March - Sunday 23rd March 2025 (4 days total)
*3,6 & 12 month payment plans available
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Sunshine Coast (4 Days)
Thursday 10th April - Sunday 13rd April 2025 (4 days total)
*3,6 & 12 month payment plans available
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Sunshine Coast (4 Days)
Thursday 19th June - Sunday 22nd June 2025 (4 days total)
*3,6 & 12 month payment plans available
Course Content
Matwork Repertoire
Anatomy of the Exercises
Modifications for Injuries
Class structure and planning
Creative class sequencing for different types of classes
Effective Communication for different learning styles
Pilates Principles
Pilates Fundamentals
Anatomy & Biomechanics
The Art of Observation
Finding your Authentic Style
Navigating the Pilates Industry
Vocal Health
Postural Assessment Checklist
Pre Course
Video Education Series
Basic Anatomy
Pilates Fundamentals
Class Planning & Structure
Pilates Principles
*You will be given access to this material on enrolment
In Person
Two separate weekends, to allow you time between weekends to ask questions, revise and fully digest the content.
Group mentoring sessions x 2 between course weekends.
Access to Inflow instructors/mentors and studio so you can complete your required contact hours.
15 observation hours
30 self mastery hours
Post Course
Video assessment
Written Assignment
Access to our MPA Facebook Community
Our Matwork Essentials is the perfect combination of Joseph Pilates original repertoire and contemporary repertoire. This course will lay the foundation for your pilates knowledge and pave the way for you to become a confident, qualified instructor.
Matwork Essentials consists of pilates fundamentals, principles, anatomy, foundational matwork repertoire as well as class planning and structure.
With Matwork there is no reformer. Immerse yourself in the magic (and physical challenge) that is matwork. To truly embody the Pilates method, being a Matwork Teacher really is a must.